Browsing MonthJuly 2016

Combat Loneliness and Lift your Spirits with Yoga

Combat Loneliness and Lift your Spirits with Yoga

Combat Loneliness and Lift your Spirits with Yoga

What I am going to tell you now is very special for me. There was a time when I used to suffer from loneliness, and there was perhaps no reason for it. I have a loving husband, cheerful kids and a wonderful family, but there are times when…Continue Reading

6 Habits to Stay Away From For Staying Healthy

6 Habits to Stay Away From For Staying Healthy

Many of us often spend a lot of time in thinking what to eat and do in order to stay healthy. For all those people out there, here are some habits which you should carefully avoid, if you really are health conscious!
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Burn Those Extra Pounds with 7 Wonder Foods

Burn Those Extra Pounds with 7 Wonder Foods

Burn Those Extra Pounds with 7 Wonder Foods

You might laugh or raise an eyebrow if I tell you that eating can reduce obesity. Although unbelievable, it is true to a great extent. Yes, there are some foods which when consumed increases the pace of metabolism and wards off the excess fat that the body has…Continue Reading