If you are considering trying juicing for weight loss, it’s important that you know a little bit about it and it’s importance. One thing is that you may need a few recipes to get you started because it’s always best that you drink freshly made juice and not store bought in order to reap…Continue Reading
Five Foods That are Extremely Healthy for Your Body
Five Foods That are Extremely Healthy for Your Body
They may not be very popular as Superfoods but these foods indeed have positive effects on the human body worth mentioning. Even I was not familiar with these foods, until my dietician included these in my diet and truly, I could feel a lot of positive differences…Continue Reading
Combat Loneliness and Lift your Spirits with Yoga
Combat Loneliness and Lift your Spirits with Yoga
What I am going to tell you now is very special for me. There was a time when I used to suffer from loneliness, and there was perhaps no reason for it. I have a loving husband, cheerful kids and a wonderful family, but there are times when…Continue Reading
6 Habits to Stay Away From For Staying Healthy
Many of us often spend a lot of time in thinking what to eat and do in order to stay healthy. For all those people out there, here are some habits which you should carefully avoid, if you really are health conscious!
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Burn Those Extra Pounds with 7 Wonder Foods
Burn Those Extra Pounds with 7 Wonder Foods
You might laugh or raise an eyebrow if I tell you that eating can reduce obesity. Although unbelievable, it is true to a great extent. Yes, there are some foods which when consumed increases the pace of metabolism and wards off the excess fat that the body has…Continue Reading
Yummy Snacks with the Healthiest Vegetables
Yummy Snacks with the Healthiest Vegetables
Yummy snacks are a brilliant way to include healthy vegetables in your daily diet. We all know that vegetables are good for the health, but many of us simple avoid it for something spicier (at least I did it when I was younger!). Here I have a bagful of recipes…Continue Reading