If you are considering trying juicing for weight loss, it’s important that you know a little bit about it and it’s importance. One thing is that you may need a few recipes to get you started because it’s always best that you drink freshly made juice and not store bought in order to reap…Continue Reading
Combat Loneliness and Lift your Spirits with Yoga
What I am going to tell you now is very special for me. There was a time when I used to suffer from loneliness, and there was perhaps no reason for it. I have a loving husband, cheerful kids and a wonderful family, but there are times when…Continue Reading
Many of us often spend a lot of time in thinking what to eat and do in order to stay healthy. For all those people out there, here are some habits which you should carefully avoid, if you really are health conscious!
… Continue Reading
Make Motherhood a Wonderful Experience with Yoga
Five years ago, my son was born and my whole world began to brighten up. It was like a rebirth. All of a sudden I started feeling a lot of emotions together, happiness, anxiety, fear, hope and perhaps something more that cannot be described. Yes, I did get my…Continue Reading
Involve Yourself in Household Chores and Stay Fit
Many of us have the idea that we cannot stay fit in the true sense of the term until and unless we go to the gym. But wait and think again! Your household is a storehouse of activities which can help your body exercise by making you get…Continue Reading
Can Yoga help to strengthen Your Relationship?
We all have heard about the numerous benefits that yoga can bring to our body and our life as a whole. But very few of us know the immense potential of yoga in healing and improving relationships. Yoga is in fact an art that can enhance the intensity of…Continue Reading